Coming from a background of a sedentary lifestyle and chronic disease has led Leah to be passionate about showing others that there is not a time too late to begin a healthier life.
She finds no better joy than motivating others to achieve things they never thought possible.
She can help give you the tools to create a healthy mindset, starting at the basics, to form lasting positive changes that help build confidence, self esteem and create lasting healthy changes.
She is inspired to teach others the building blocks of fitness and nutrition to improve quality of life and just be better!
L1, L2, Masters, Kettlebell, Nutrition I, Scaling, Spot the Flaw, Lesson Planning, Own Your Eating